What to Do After an Autism Diagnosis: A Calm, Step-by-Step Guide for Parents

Receiving news that your child has autism can bring a rush of emotions: relief, worry, confusion, and even grief. Whatever you’re feeling is valid. And while the road ahead may feel uncertain, you’re not aloneand there are clear, manageable steps you can take to support your child’s development and your family’s well-being.

At Bridgeway Integrated Healthcare Services, we work with families across Utah, from Taylorsville to St. George, who are navigating the early days after diagnosis. This guide breaks things down in a calm, clear way to help you feel more grounded and prepared.

Step 1: Take a Breath (Seriously)

Let’s start with the fact that nothing about your child changed because of the diagnosis. They are still the same child you know and love. A diagnosis simply provides a clearer understanding of their needs and opens doors to support that can help them thrive.

Give yourself time to process. It’s okay if you don’t have all the answers today. You will learn, adapt, and grow with your child.

Step 2: Review the Evaluation and Ask Questions

After a diagnosis, most families receive a comprehensive evaluation report. This might include information about your child’s strengths, support needs, and recommended services.

Take time to:

• Read the report carefully
• Highlight anything you don’t understand
• Write down your questions for the evaluating provider

If you’re in Taylorsville, Lehi, Riverdale, or other Utah locations, you can schedule a follow-up with your diagnostic provider or contact a local support service, such as Bridgeway, to review your results.

Step 3: Understand What the Diagnosis Means (and Doesn’t)

The autism spectrum is wide and varied. Some children may need intensive support; others may need help only in specific areas. The diagnosis is not a prediction of the future; it’s a tool for accessing the right help.

A few things to remember:

• Autism is a developmental difference, not a disease.
• Children with developmental needs can grow, connect, and learn in many different ways.
• Early support doesn’t mean something is wrong; it’s a way to meet your child where they are.

Step 4: Learn About Your Support Options

There is no single “right” therapy. Your child’s needs, interests, and learning style should guide the path forward.

Common support services include:

1. Applied Behavior Analysis (ABA)

A structured, reinforcement-based approach that supports communication, behavior, and life skills.

2. Speech and Language Therapy

Supports children in developing functional communication.

3. Occupational Therapy (OT)

Supports daily living skills, sensory regulation, and fine motor development.

4. Mental Health Therapy

Especially useful for children experiencing anxiety, transitions, or behavioral stress.

5. Special Education Services / IEPs

School-based plans that offer academic accommodations.

In Utah, Bridgeway Integrated Healthcare Services offers integrated ABA, mental health, primary care, and educational supports under one roof.

Step 5: Check Your Insurance and Eligibility

Navigating coverage can be confusing, but it’s an important step. ABA, speech, and other services are often covered by Medicaid and many private insurers in Utah.

What to do:

• Contact your insurance provider to ask about autism-related services
• Ask what documentation is needed to start services
• Explore Utah Medicaid options if you’re eligible
• Contact a provider like Bridgeway for help with insurance verification

Step 6: Build a Support Team

You don’t have to figure everything out alone. The right providers will partner with you to develop a plan tailored to your child’s unique strengths and needs.

Your team might include:

• A BCBA (Board Certified Behavior Analyst) for ABA services
• A Speech or Occupational Therapist
• A Mental Health Therapist who works with children and families
• Your child’s pediatrician or a primary care provider
• You, the expert on your child

Bonus Tip

Connect with other parents through Utah-based autism support groups or community events like Bridgeway’s Family Festivals.